Superb tired by 2dae siong trng...
Omg...intensity was increase and rest time was even lesser...
Instead of 30 secs trng & 30 sec rest...
Now it's 45 sec trng & 15 sec rest...
Siong Siong Siong Siong ah...
Esp bicep curl and de tricep trng...
My hands r certainly turning jelly there...
Ok...that's all 4 2dae...
& I`m still eating hard and training hard...=)
YOZ! =)
mantonowen.blogspot.com
An unique and special boy entering adulthood who is learning to be humble, gracious & righteous in Christ Jesus;
Also~, a love doc whom haven experience love himself; yet aiming to get married at 23;
Love challenging what others dares not and not affected by one's status or riches;
Lastly, a hardcore metrosexual whom loves to don himself in clothings...not forgetting his hair as well...=)
Superb tired by 2dae siong trng...
Omg...intensity was increase and rest time was even lesser...
Instead of 30 secs trng & 30 sec rest...
Now it's 45 sec trng & 15 sec rest...
Siong Siong Siong Siong ah...
Esp bicep curl and de tricep trng...
My hands r certainly turning jelly there...
Ok...that's all 4 2dae...
& I`m still eating hard and training hard...=)
